Slow going

I take a few days off from running, then I try to get back in the flow. I skip a few days, then I try to pick up where I left off. Summer pattern. It's like I'm trying to to propel some upright foreign object through space and time and it's a struggle to keep it going. (foreign object being me) Looking at the weather forecast, I note 111, 114, 118 for the next 3 days. Yuk! On the brighter side, I'm past 300 miles.