Mixed Blessings

I'm not sure how people run without music. I need something to keep me going. And in between songs I might offer up a prayer. For balance, for perspective, for perseverance if not speed. Sometimes a chant works well. Today my silent refrain sounded like "Father we adore You, lay our lives before You....Jumping Jack Flash it's a gas, gas, gas....." I probably need to stick with one or the other.